EP39 - Inner Threads: Buddhism, Shamanism, and the Body w/ Jessica Luke

In this conversation, Margaret Graham and Jessica Luke explore the multifaceted world of holistic healing, focusing on depth hypnosis, shamanic practices, and the therapeutic process. Jessica shares her journey from body work to depth counseling, emphasizing the importance of self-discovery and empowerment in healing. They discuss the integration of shamanism in modern counseling and the significance of personal experiences in shaping one's healing journey. In this conversation, Jessica Luke shares her profound journey of personal transformation, healing, and spiritual exploration. She reflects on her childhood memories of connecting with nature, the life-changing events that prompted her to seek change, and her experiences with meditation and therapy. Jessica discusses the importance of spirit guides, the intersection of shamanic practices and Buddhist philosophy, and the metaphor of water as a representation of boundaries and balance in life.