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Ep39 - Is what you say about yourself limiting your progress? episode artwork

EPISODE · Oct 13, 2025 · 21 MIN

Ep39 - Is what you say about yourself limiting your progress?

from The Flex Podcast with Anna Martin Fitness

Sometimes we can get into a cycle of telling ourselves we can't do something, that a certain style of workout is not for us because of our age or fitness level. If this sounds like you, give this a listen. If you need some help with your workouts and you'd like some guidance with where to go next, come and join me on Flex. www.annamartinfitness.co.uk/flex-by-amf

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Ep39 - Is what you say about yourself limiting your progress?

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Frequently Asked Questions

How long is this episode of The Flex Podcast with Anna Martin Fitness?

This episode is 21 minutes long.

When was this The Flex Podcast with Anna Martin Fitness episode published?

This episode was published on October 13, 2025.

What is this episode about?

Sometimes we can get into a cycle of telling ourselves we can't do something, that a certain style of workout is not for us because of our age or fitness level. If this sounds like you, give this a listen. If you need some help with your workouts...

Can I download this The Flex Podcast with Anna Martin Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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