EP39 如何拒絕內秏？— [ 我哋無嗌交 ] 系列 | 小夜燈 Read and Hug

from 小夜燈 Read and Hug | 廣東話 Podcast · host Rebecca and Hugo

你係咪都成日質疑自己：「我係咪講錯野？」「點解我咁廢？」「人地會唔會唔鍾意我？」有時未開口，已經內耗晒；未出門，已經諗死晒自己。今集我地就想傾下： ✨ 內秏係咪人人都會有？ ✨ 點解我地兩個幾乎唔內秏？係咪因為自信心爆棚？ ✨ 我地會唔會質疑自己？ ✨ 有無方法停止內耗？唔內秏唔等於自戀，亦唔代表冇煩惱；有時一個轉念已經改變好多嘢。你又有無試過多謝以前嘅自己? 經常陷入內心小劇場？睇吓我哋畀唔畀到一啲新諗法你！ ------------------- 🎙️ 廣東話Podcast 🌜90後香港夫妻臨瞓同你傾下偈🌛 | 思辯 | 討論 | 文字 | 文化 | 📲 Follow Instagram : _nightlight_852 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Jun 11, 2025

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EP39 如何拒絕內秏？— [ 我哋無嗌交 ] 系列 | 小夜燈 Read and Hug

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