EP39 寫給正在遭受壓力的你們，分享我私藏的排解壓力方式

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最近進度快炸了分享幾個壓力排解的小技巧希望能幫助到你們謝謝收聽~喜歡不妨留下關注!

Episode metadata supplied by the publisher feed · Published Jan 9, 2026

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EP39 寫給正在遭受壓力的你們，分享我私藏的排解壓力方式

0:00 21:49

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