EPISODE · Mar 10, 2026 · 8 MIN
EP4 茶記叫奶茶走甜真係健康啲？小心飲出個肚腩仔
from 妙說營養 NutriMiu · host MiuMiu
節目名稱：妙說營養 NutriMiu 集數：第4集 主題：【茶記迷思】奶茶走甜真係健康啲？小心飲出個肚腩仔 發布日期：2026-03-11 主持人：MiuMiu 節目內容概覽：去茶餐廳食晏，為咗健康啲、減肥減脂，好多人都會習慣嗌一杯「奶茶走甜」。心諗：無加砂糖，應該無事啦？ 今集《妙說營養 NutriMiu》，主持人 MiuMiu 會同大家拆解茶餐廳奶茶背後的「熱量陷阱」。原來令你長出肚腩仔的元兇，未必係嗰兩匙砂糖，而係隱藏喺奶茶入面、大家最容易忽略嘅「佢」？ 免責聲明：本節目內容僅供參考及教育用途，並不構成任何醫療建議、診斷或治療。 聯絡MiuMiu： Instagram/Facebook @nutrimiu Website: https://nutrimiu.com/ Whatsapp: +852 66326608 -- Hosting provided by SoundOn
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EP4 茶記叫奶茶走甜真係健康啲？小心飲出個肚腩仔
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This episode was published on March 10, 2026.
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