ep4 出門旅行先有得透｜休息放鬆副交感神經心理健康

from we'll be well 我們會好好的 · host Forest and Still Wellness Studio

「唔飛一轉都要北上」香港人寧舍鐘意旅行？出境原來滿足咗核心心理需要？兩兄妹私心推介對情緒最好嘅目的地！兄妹檔「陪伴型心理健康播客節目」：林兄Calvin用媒體人觸角發掘狀況，林妹Charlotte以輔導學手法梳理脈絡，陪伴你一起經歷與成長，相信我們會好好的。DM我們: ⁠www.instagram.com/forestandstill⁠Charlotte's 網頁: ⁠www.charlotteinwhite.com

Episode metadata supplied by the publisher feed · Published Sep 14, 2025

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ep4 出門旅行先有得透｜休息放鬆副交感神經心理健康

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