【EP4 當情緒低落時，如何安頓好自己？】

from OHMYBOOK｜哲維說書 · host 梁哲維｜《高能量溝通》作者

🎧每週三22:00線上Live直播（OHMYBOOK｜哲維說書） 🎙免費註冊連結 https://zoom.us/webinar/register/WN_byIcgfRCSeGHFmOpIqtoaQ ========================================== 【EP4 當情緒低落時，如何安頓好自己？】日常生活當中，每天的情緒總是會起起伏伏，當我們情緒低落時，應該如何安頓好自己呢？在本集節目內容會與大家分享很實用的心法及做法，大家可以嘗試看看。 ⭐️ Instagram（@s210428） https://www.instagram.com/s210428 ⭐️ Youtube（哲維說書） https://youtube.com/@s210428 ⭐️ Podcast（OHMYBOOK｜哲維說書） https://open.firstory.me/user/s210428/platforms ⭐️ 訂閱哲維電子報 https://ohmybook.ck.page/b6e879069e ⭐️ TikTok（OHMYBOOK｜哲維說書） https://www.tiktok.com/@s210428 ⭐️ 方格子（OHMYBOOK｜哲維說書） https://vocus.cc/user/@s210428 ⭐️小額贊助支持本節目 https://open.firstory.me/user/cl1yptssa0fof01w804gh8g08 Powered by Firstory Hosting

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【EP4 當情緒低落時，如何安頓好自己？】

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