EP4 你也不喜歡現在的自己嗎？ - 不屑Talk Bullshit Talk

What this episode covers

我們都曾不喜歡過鏡子裡的自己，從家庭審美、朋友間比較到暴食、節食、追求完美體態的無止盡輪迴明明照鏡子是個日常行為卻每次都在偷偷檢查自己「夠不夠好」這集我們學會如何從「討厭自己」到「陪伴自己」，練習理解、陪伴、接納那些「還不喜歡的地方」一起收聽這場關於身體與心的和解之路希望你聽完，也能在這喧鬧的世界中慢慢鬆一口氣

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How long is this episode of 不屑Talk Bullshit Talk?

This episode is 29 minutes long.

When was this 不屑Talk Bullshit Talk episode published?

This episode was published on June 15, 2025.

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