Ep4: Rotterdam Marathon Debrief - What I Loved & Learnt!

from The James Dunne Show - Running Podcast · host James Dunne

Rotterdam Marathon was a blast! I finished in 3:26:16, which is a 28 minute personal best time :) Every race teaches me something... This one was no different! In this episode I discuss pacing strategy, nutrition, and the training that went into achieving this new PB. Full details on Strava: https://www.strava.com/activities/1496497128 Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor

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This episode is 25 minutes long.

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This episode was published on April 9, 2018.

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