EP4 / [談情系列] 專心就是做”現在”的事,專心就不分心 (改版後首次播出）

本集重點: 事件/教練的鼓勵:在健身房裡,我常因眩暈做不好很多動作而氣餒,粗線條的教練分享一個觀念,叫”專心做現在的事”,專心就不會分心. 1.明明是老生常談,我自己卻忘了,體會”當局者迷”,及”很多好的觀念及行為要常複習”. 2.我們都是彼此的貴人. 3.記得鼓勵彼此,一起正向! 4.我們時時刻刻都在接受資訊,篩選有益資訊的重要性. 5.人有無限可能. 合作邀約: [email protected] Powered by Firstory Hosting

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EP4 / [談情系列] 專心就是做”現在”的事,專心就不分心 (改版後首次播出）

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