Ep4 That Was Last Year’s Sh!t

This episode is raw on purpose.No edits. No smoothing. No fixing myself in post-production.Just my real voice, real pauses, real emotion — exactly as it came out.In this episode, I’m closing the door on 2025 and stepping fully into 2026 with clarity, self-awareness, and honesty. I talk about metacognition — not as a buzzword, but as a lived practice. How learning to observe my thoughts instead of battling them helped me survive, heal, and reframe some of the most defining moments of my life.This episode sits inside a larger conversation about thinking differently, not fixing yourself.You’ll hear moments where I pause to think. Where I repeat myself. Where I find the words in real time. That’s not a flaw — that’s the work. Healing doesn’t happen in clean soundbites. It happens in the middle of the mess, in the silence, in the processing.If you’re entering 2026 feeling like you don’t need a new version of yourself — just permission to be the one you already are — this episode is for you.This is me, healing out loud.This is me choosing presence over polish.This is me saying: 2025 was last year.