EPISODE · Apr 15, 2026 · 10 MIN
EP4 | 我只想好好吃一頓飯、睡一覺
from 陪你走一段 · host oldbaby_afen
當你只是想好好吃一頓飯、睡一覺，卻變得很困難的時候，那種累，其實很少有人會真的理解...我後來才發現，原來照顧一個人，會慢慢讓你忘記自己。你會開始習慣把所有的注意力，都放在對方身上。在想的都是—怎麼做對他比較好？怎麼做才不會出錯？但很少有人會問：你現在，還好嗎？這一集，我想聊聊「照顧者需要什麼？」不是資源、不是方法，而是那些很基本、卻很難被滿足的事情。如果你最近也覺得自己有一點累了，這一集，想陪你一下。主持人Wen的【照顧者諮詢】加入line詢問: @043pmcjs 12的護理及長照工作經驗， 協助你梳理那些說不出的情緒， 以及陪伴你找到適合自己的照顧資源！也可以在 IG 和 Threads 找到我：@oldbaby_afen Powered by Firstory Hosting
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EP4 | 我只想好好吃一頓飯、睡一覺
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