EP4 | You're Not a Bad Friend.... You're Just Tired AF episode artwork

EPISODE · Nov 14, 2025 · 8 MIN

EP4 | You're Not a Bad Friend.... You're Just Tired AF

from Women Are Not Okay · host Crystal

Send us Fan MailIn this episode of the Women Are Not Okay podcast, Crystal discusses the challenges of maintaining friendships in midlife, emphasizing that feeling tired and overwhelmed does not make one a bad friend. She explores the emotional load women carry and the importance of redefining friendship to accommodate these realities. The conversation highlights the need for understanding, empathy, and low-pressure connections among friends, encouraging listeners to embrace their limitations and prioritize self-care.Keywords: friendship, burnout, midlife, emotional load, mental health, women, connection, empathy, support, self-care💋 Women Are Not Okay Collective Real talk. Midlife. Mental health. Relationships. Mindfulness. Because we’re not fixing it all today — we’re just not pretending anymore.✨ Follow & Connect: 📸 Instagram: https://www.instagram.com/womenarenotokay/ 📬 Join the community: linktr.ee/womenarenotokay📬 Questions or comments? Email Crystal at [email protected]

Episode metadata supplied by the publisher feed · Published Nov 14, 2025

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Send us Fan Mail In this episode of the Women Are Not Okay podcast, Crystal discusses the challenges of maintaining friendships in midlife, emphasizing that feeling tired and overwhelmed does not make one a bad friend. She explores the emotional load women carry and the importance of redefining friendship to accommodate these realities. The conversation highlights the need for understanding, empathy, and low-pressure connections among friends, encouraging listeners to embrace their limitation...

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EP4 | You're Not a Bad Friend.... You're Just Tired AF

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This episode was published on November 14, 2025.

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