EPISODE · Apr 14, 2025 · 7 MIN
【EP4｜《原子習慣》：細微改變，點樣打造超強自律？】
from 聽書有賞 : 廣東話說書頻道
Send us Fan Mail✨ 《聽書有賞》EP4｜《原子習慣》：細微改變，帶嚟巨大成就！｜Miss 書 廣東話說書你有冇試過立志要改變，最後都係無聲無息放棄咗？🥲其實，改變唔一定要靠意志力，而係靠——習慣系統！今集 Miss 書同你深入講解 James Clear 嘅《原子習慣》：✅ 點解細微習慣可以累積出巨大成果？✅ 四大法則，幫你設計容易堅持嘅好習慣✅ 用例子講解「身分認同」點樣強化行動力✅ 幫你打破壞習慣嘅惡性循環，建立正向循環！Support the show
Embed this episode
NOW PLAYING
【EP4｜《原子習慣》：細微改變，點樣打造超強自律？】
0:00
7:20
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 聽書有賞 : 廣東話說書頻道?
This episode is 7 minutes long.
When was this 聽書有賞 : 廣東話說書頻道 episode published?
This episode was published on April 14, 2025.
Can I download this 聽書有賞 : 廣東話說書頻道 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!