Ep 40 - Build Your Engine, Baby

from Better Body Academy Podcast · host Jase Stuart

Most clients come to us with the goal of weight loss and they have in their mind some long held ideas on what that will involve. A diet and copious amounts of cardio, right? WRONG! In this episode, we're going to discuss some ideas on the most efficient long term fat loss strategies.

Episode metadata supplied by the publisher feed · Published Aug 30, 2021

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Ep 40 - Build Your Engine, Baby

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This episode is 17 minutes long.

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This episode was published on August 30, 2021.

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