Ep40: Burnout, perfectionism, and intuitive medicine with Dr. Mary Sanders

What do you do when you're facing complete burnout? When you're feeling overwhelmed, tapped out, out of alignment, how do you cope? Dr. Mary Sanders had a 20-year career in chiropractic care before she hit her breaking point.  We explore the connection between science and spirituality, and discuss the importance of addressing the whole system and the communication between awareness and bodily systems. We also talk about the importance of dissolving previous beliefs to adopt a wider view of spirituality, the mysteries beyond what we can see, and the role of faith in understanding that there is something greater than ourselves.    I love it when my guests share practical tools and techniques for healing, and Mary shares one that I have already applied to my daily routine. She teaches how to energetically separate from others to reclaim energy and autonomy.   You can find Mary on her website www.drmarysanders.com.   ----more----Dr. Mary has over 25+ years of experience as a self-employed businesswoman and consultant … AND 15 years ago, she experienced burnout firsthand and crashed hard! At the time, she didn’t have the necessary tools or resources to navigate this difficult period in her life, so she panicked and ran away to the other side of the world. Now, she is wholeheartedly committed to supporting women who want to transform the way they show up in this world and experience thriving health, happiness, and purpose, utilizing the tools of energy medicine, chiropractic, functional blood chemistry analysis, and positive psychology. Dr. Mary earned her doctorate in Chiropractic from Logan College of Chiropractic in St. Louis, MO. She completed her Certificate in Positive Psychology from the Wholebeing Institute in Lennox, MA, and studied under Dr. Tal Ben Shahar. In addition, she completed her Masters in Intuition Medicine® from the Academy of Intuition Medicine® in Sausalito, CA, and studied under Dr. Francesca McCartney. Instagram: https://www.instagram.com/dr.maryesanders/ Facebook: https://www.facebook.com/dr.maryesanders LinkedIn: https://www.linkedin.com/in/drmaryesanders/