Ep40 - Feeling under the weather? To train or not to train is the question!

from The Flex Podcast with Anna Martin Fitness

Let's delve in to whether it's better to rest or push on if we are feeling a bit grotty/ill/tired etc. If you want all the workouts, nutritional info and general fitness magic, check out my online program Flex only £99.99 for the entire year with app and support groups available.

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How long is this episode of The Flex Podcast with Anna Martin Fitness?

This episode is 12 minutes long.

When was this The Flex Podcast with Anna Martin Fitness episode published?

This episode was published on October 21, 2025.

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