EP40: How Toxic Relationships Lead to Breakdowns and Breakthroughs [Interview with Sara McCready] episode artwork

EPISODE · Sep 18, 2024 · 56 MIN

EP40: How Toxic Relationships Lead to Breakdowns and Breakthroughs [Interview with Sara McCready]

from Ditch the Struggle with Alana Ruoso · host Alana Ruoso

Send us Fan MailIn this episode of Ditch the Struggle we dive into:A conversation with Sara McCready, The Women's Emotional Mastery Coach How Sara experienced four (4!) toxic relationships and went through a dark night of the soulHow her breakdown led to a breakthroughHer work empowering women to overcome triggers and build confidenceToxic relationships - she defines them simplyTaking responsibility in relationships but NOT shaming and blaming yourselfHow we are attracted to what is familiar, even if it is TOXICBeyond self-care is soul-care! Sara shares incredible tips for taking care of your inner being ✨Links and references ⚡️Connect with Sara McCready:📷 Instagram: @illuminatedjoy🌐 Website: illuminatedjoy.com☀️ LinkedIn💫 FREE meditation: FINDING INNER-PEACE by Sara McCready of Illuminated JoyThe podcast where we dive headfirst into personal development work, career growth and strategies, entrepreneurship, toxic jobs and nightmare bosses (yes, I’m going there), anxiety, self-esteem and confidence, self-sabotage, life coaching, mindset and healing modalities.📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now ⚡️Looking for career help? Work with me 1:1🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify and hit follow. ❤️ Subscribe to my mailing list at alanaruoso.com to receive freebies and exclusive access to special offers. Connect with me: Instagram: @alanaruoso LinkedIn: linkedin.com/in/alanaruosoHi! I'm a graphic designer and certified career & success coach in Toronto, Canada. With humor and honesty, I help you to ditch the struggle, own your value and move your career–and life–from vanilla success to spectacular triumph. Show edited and produced by Sue Ruhe: @suru.productions. This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.

Send us Fan Mail In this episode of Ditch the Struggle we dive into: A conversation with Sara McCready, The Women's Emotional Mastery Coach How Sara experienced four (4!) toxic relationships and went through a dark night of the soulHow her breakdown led to a breakthroughHer work empowering women to overcome triggers and build confidenceToxic relationships - she defines them simplyTaking responsibility in relationships but NOT shaming and blaming yourselfHow we are attracted to what is fa...

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EP40: How Toxic Relationships Lead to Breakdowns and Breakthroughs [Interview with Sara McCready]

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This episode was published on September 18, 2024.

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Send us Fan MailIn this episode of Ditch the Struggle we dive into:A conversation with Sara McCready, The Women's Emotional Mastery Coach How Sara experienced four (4!) toxic relationships and went through a dark night of the soulHow her breakdown...

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