EP40: How Toxic Relationships Lead to Breakdowns and Breakthroughs | with Sara McCready, Mentor for High-achieving Women

Send us Fan MailIn this episode of Ditch the Struggle we dive into:A conversation with Sara McCready, The Women's Emotional Mastery Coach How Sara experienced four (4!) toxic relationships and went through a dark night of the soulHow her breakdown led to a breakthroughHer work empowering women to overcome triggers and build confidenceToxic relationships - she defines them simplyTaking responsibility in relationships but NOT shaming and blaming yourselfHow we are attracted to what is familiar, even if it is TOXICBeyond self-care is soul-care! Sara shares incredible tips for taking care of your inner being ✨Links and references ⚡️Connect with Sara McCready:📷 Instagram: @illuminatedjoy🌐 Website: illuminatedjoy.com☀️ LinkedIn💫 FREE meditation: FINDING INNER-PEACE by Sara McCready of Illuminated JoyThe podcast where we dive headfirst into personal development work, career growth and strategies, entrepreneurship, toxic jobs and nightmare bosses (yes, I’m going there), anxiety, self-esteem and confidence, self-sabotage, life coaching, mindset and healing modalities.📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now ⚡️Looking for career help? Work with me 1:1🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify ❤️ Subscribe to my mailing list at alanaruoso.com for free & special offers. Connect with me: Instagram: @alanaruoso LinkedIn: linkedin.com/in/alanaruosoHi! I'm a graphic designer and certified career & success coach in Toronto, Canada. Using humor, empathy, and radical candor, I help clients set new boundaries, build self-esteem, eliminate self-sabotaging behaviors, and implement career growth strategies so they can achieve success on their terms.Show edited and produced by Sue Ruhe: @suru.productions. This podcast is not a substitute for therapy, medical or financial advice. Listeners take responsibility for their actions....