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Ep40 | Overcoming Fear episode artwork

EPISODE · Nov 1, 2021 · 46 MIN

Ep40 | Overcoming Fear

from Total Rally Nation · host Dr. Brodie Medlock & Tom Kousgaard

This week on Total Rally Nation, we get into the topic of fear, how to overcome it, and differentiate between born fears and learned fears. Coupled with that is an internalized fear of our own potential along with overall fear of change. In this episode, we dissect what causes abnormal fears and communicate how to be your best self by learning to be responsible for your own best interest!Timestamps:[00:16] Overcoming fear[03:20] Starting with yourself[05:14] Rally survey[09:11] How to overcome fear[11:30] Fear of potential[13:26] Set in your own comfort [16:28] The phase of excellence[21:30] Taking the step to remove the fear[22:22] Born vs learned fears[25:51] Abnormal fears[27:36] Become responsible for your own best interest

Episode metadata supplied by the publisher feed · Published Nov 1, 2021

What this episode covers

This week on Total Rally Nation, we get into the topic of fear, how to overcome it, and differentiate between born fears and learned fears. Coupled with that is an internalized fear of our own potential along with overall fear of change. In this episode, we dissect what causes abnormal fears and communicate how to be your best self by learning to be responsible for your own best interest!Timestamps:[00:16] Overcoming fear[03:20] Starting with yourself[05:14] Rally survey[09:11] How to overcome fear[11:30] Fear of potential[13:26] Set in your own comfort [16:28] The phase of excellence[21:30] Taking the step to remove the fear[22:22] Born vs learned fears[25:51] Abnormal fears[27:36] Become responsible for your own best interest

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This episode is 46 minutes long.

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This episode was published on November 1, 2021.

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This week on Total Rally Nation, we get into the topic of fear, how to overcome it, and differentiate between born fears and learned fears. Coupled with that is an internalized fear of our own potential along with overall fear of change. In this...

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