Ep40 睡眠冥想：深層睡眠恢復身體機能冥想(重要器官舒壓) Sleep Meditation - Deep Sleep for Body Restoration (Vital Organ Relaxation)

from 究醬子睡著了 Sleep Eventually · host 究醬子・斐恩

今天我們會透過冥想來引導自己進入深層睡眠並且讓身體中默默付出的器官好好舒壓和放鬆祝你擁有一個自由、輕盈、恬靜的夜晚，一夜好眠。 🟣在podcast上聽： https://reurl.cc/b7v9GX 🟠在Google Podcast上聽: https://reurl.cc/dDn0G8 🟢在Spotify上聽: https://reurl.cc/WGxdEZ 🔵在KKBOX上聽： https://reurl.cc/eDMdZL 🔴在YouTube上聽： https://www.youtube.com/@sleepeventually/videos ⭐FB➡️究醬子睡著了 ⭐IG➡️@sleepeventually77 ⭐信箱➡️[email protected] 🫖請斐恩一杯咖啡，繼續努力做好節目➡️https://pse.is/54au2g -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Nov 14, 2023

Embed this episode

Attribution link and audio player

Ready to play

Ep40 睡眠冥想：深層睡眠恢復身體機能冥想(重要器官舒壓) Sleep Meditation - Deep Sleep for Body Restoration (Vital Organ Relaxation)

0:00 18:06

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Wellness Wisdom - Holistic Health, Education, Lifestyle, Family Shannon Spears Welcome to the Wellness Wisdom Podcast, where a group of passionate holistic health coaches gather around the virtual table to share, discuss, and dive deep into all things wellness. Join us for enlightening roundtable conversations on topics ranging from whole foods and sleep to habit changes and finding joy in life. Our lighthearted and educational approach will empower you to take control of your health journey. With laughter, knowledge, and camaraderie, we’re here to support you in your quest for holistic well-being. Tune in for a blend of insights, practical tips, and myth-busting discussions that will inspire you to live your most vibrant life. Healing Starts Here - Holistic Wellness Strategies for Lasting Transformation Dafne Wiswell Redefine your approach to wellness, one episode at a time. Healing Starts Here is a faith-driven podcast that delivers actionable strategies and heartfelt encouragement to help you overcome chronic illness, embrace hope, and build a vibrant life.Each week, integrative nutrition coach and faith-based entrepreneur, Dafne, dives into the powerful connection between mindset, wellness, and faith—breaking down complex health topics into simple, actionable steps you can apply right away.Are you frustrated with your health? Searching for answers beyond medication? Wondering, "Can I really feel better?" or "How do I take back control of my energy, sleep, and vitality?"If this sounds like you, you've just found the podcast you need to empower your healing journey, conquer limiting beliefs, and discover the freedom of living well.Along with sharing her own journey of overcoming autoimmune conditions, Dafne interviews top health experts, faith leaders, and everyday women who have transformed t Sleeping Sounds Sleep Sounds sleep sounds, meditation sounds, white noise, peaceful sounds, soothing noises

Frequently Asked Questions

How long is this episode of 究醬子睡著了 Sleep Eventually?

This episode is 18 minutes long.

When was this 究醬子睡著了 Sleep Eventually episode published?

This episode was published on November 14, 2023.

Can I download this 究醬子睡著了 Sleep Eventually episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!