Ep40- The Fat Emperor; Ivor Cummins

Ivor has taken his Chemical Engineering background and 30 years in complex problem solving to not only improve his own health with a Low Carbohydrate Healthy Fat diet, but through his extensive research been able to communicate optimal health and wellbeing to the broader population. Yet again an engineering mindset has flipped common paradigms and dogmas of health to give the true benefits of food, sun, sleep and low stress. Check out his book Eat Rich Live Long https://www.amazon.com.au/Eat-Rich-Live-Long-Mastering-ebook/dp/B07B8FMFRQ/ref=sr_1_1/357-4953526-4675269?s=books&ie=UTF8&qid=1531871636&sr=1-1&keywords=eat+rich+live+long Twitter: https://twitter.com/FatEmperor Website: http://www.thefatemperor.com/ Podcast: http://www.thefatemperor.com/podcasts/ YouTube: https://www.youtube.com/channel/UCPn4FsiQP15nudug9FDhluA SPONSOR: https://waiket0.pruvitnow.com/ https://www.instagram.com/stagvision/ https://www.instagram.com/stagryan/ https://twitter.com/stagryan https://stagryan.com/