EP40【晚安，時光陪你聊心事】透過理解「如何調節」自我情緒來幫助自己《情緒聚焦治療EFT（二）》

透過理解「如何調節」自我情緒來幫助自己《情緒聚焦治療EFT（二）》 --- 🌱如果你願意請我一杯咖啡，讓我更有有動力持續創作： https://reurl.cc/M6zk34 🌱追蹤 IG : https://reurl.cc/bWeGM6 🌱晚安時光換聽你說: https://reurl.cc/yRWkdO 配樂：Timelessness - GL ♦︎ Podcast 收聽連結：各平台連結： https://reurl.cc/b3yY8y Apple： https://reurl.cc/74W741 Youtube：https://reurl.cc/eMm7Vj Spotify： https://reurl.cc/1Xp3KY KKbox： https://reurl.cc/b3yDWl Firstory： https://reurl.cc/O5eGYR Powered by Firstory Hosting

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EP40【晚安，時光陪你聊心事】透過理解「如何調節」自我情緒來幫助自己《情緒聚焦治療EFT（二）》

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This episode was published on September 25, 2025.

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