EP40 | 壓力大就喝酒?到底是短期紓解還是長期負擔?分析飲酒如何影響壓力管理 episode artwork

EPISODE · Jul 4, 2025 · 11 MIN

EP40 | 壓力大就喝酒?到底是短期紓解還是長期負擔?分析飲酒如何影響壓力管理

from 好奇世界 Curious World · host Stanley

你有沒有好奇過,為什麼有些人喝酒後覺得放鬆,而有些人卻感覺更焦慮? 而許多人壓力大時會選擇喝一杯,但這真的是解決之道嗎? 本集將探索飲酒對壓力的利與弊,討論哪些因素讓酒精發揮不同效果! 並分享如何有效管理壓力的方法! -- Hosting provided by SoundOn

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EP40 | 壓力大就喝酒?到底是短期紓解還是長期負擔?分析飲酒如何影響壓力管理

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