EPISODE · Jul 8, 2025 · 36 MIN
Ep402 – The Top 5 Longevity Tips for Maturing Athletes
from The Lifetime Athlete · host John Zombro
If you are in it for the long game, and want to stay healthy, fit and high-performing for LIFE…you’ll appreciate The Top 5 Longevity Tips for Maturing Athletes. Episode 402 of the Podcast features a lively discussion on how you can leverage nutrition, training, and recovery for the major wins. This podcast was brought to you by The Lifetime Athlete…
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Ep402 – The Top 5 Longevity Tips for Maturing Athletes
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This episode was published on July 8, 2025.
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