EP41: Emma Seppälä - The Happiness Track

What this episode covers

Emma Seppälä is Science Director of Stanford University’s Center for Compassion and Altruism Research and Education as well as the author of The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success. Her areas of research include positive organizational psychology, health psychology, cultural psychology, well-being and resilience. In this episode Live Happy COO, Co-Founder and Editorial Director Deborah Heisz talks with Emma about what the science of happiness is according to science and the ability to bounce back from difficulties in life.

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Frequently Asked Questions

How long is this episode of Live Happy Now?

This episode is 14 minutes long.

When was this Live Happy Now episode published?

This episode was published on January 20, 2016.

What is this episode about?

Emma Seppälä is Science Director of Stanford University’s Center for Compassion and Altruism Research and Education as well as the author of The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success. Her areas of research...

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