EP41: Quitting Smoking to Feel Included - Julieta Duvall episode artwork

EPISODE · Mar 24, 2026 · 30 MIN

EP41: Quitting Smoking to Feel Included - Julieta Duvall

from You Can Quit Smoking · host Honor Your Heart Jessi Hartnett

Julieta reached out to smoking as a young person looking for a way to soothe herself and gain a sense of belonging. The habit became deeply intertwined with her identity, from her family dynamics to her professional life as an adult. However, as cultural norms and her own relationships shifted, she found herself an outsider because of her smoking. She chose to quit smoking and continues to grow through dedicated inner work and a commitment to her true self.About Julieta:Julieta Duvall is a soulful rebel and grounded guide for individuals and families dismantling systems that no longer serve them. A dedicated mum, entrepreneur, and seasoned flight attendant of nearly 20 years, Julieta embodies a free-spirited, nomadic lifestyle, often living out of a suitcase while inspiring others to embrace authenticity and transformative change. She empowers people to live with rhythm, trust, and unapologetic truth.✨Find Julieta at:https://www.theunschoolinglifestyle.com/💛 Ready to go deeper?My book, Honor Your Heart, shares the mindset shifts and inner work that helped me finally quit smoking for good. You’ll also find free tools and ways to connect with me right here:👉 https://www.honoryourheart.net/link-in-bio-podcast*Use code PODCAST at checkout for 15% off.

Julieta reached out to smoking as a young person looking for a way to soothe herself and gain a sense of belonging. The habit became deeply intertwined with her identity, from her family dynamics to her professional life as an adult. However, as cultural norms and her own relationships shifted, she found herself an outsider because of her smoking. She chose to quit smoking and continues to grow through dedicated inner work and a commitment to her true self.About Julieta:Julieta Duvall is a soulful rebel and grounded guide for individuals and families dismantling systems that no longer serve them. A dedicated mum, entrepreneur, and seasoned flight attendant of nearly 20 years, Julieta embodies a free-spirited, nomadic lifestyle, often living out of a suitcase while inspiring others to embrace authenticity and transformative change. She empowers people to live with rhythm, trust, and unapologetic truth.✨Find Julieta at:https://www.theunschoolinglifestyle.com/💛 Ready to go deeper?My book, Honor Your Heart, shares the mindset shifts and inner work that helped me finally quit smoking for good. You’ll also find free tools and ways to connect with me right here:👉 https://www.honoryourheart.net/link-in-bio-podcast*Use code PODCAST at checkout for 15% off.

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EP41: Quitting Smoking to Feel Included - Julieta Duvall

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This episode was published on March 24, 2026.

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Julieta reached out to smoking as a young person looking for a way to soothe herself and gain a sense of belonging. The habit became deeply intertwined with her identity, from her family dynamics to her professional life as an adult. However, as...

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