EPISODE · Nov 8, 2021 · 34 MIN
Ep41 | The Hero's Journey
from Total Rally Nation · host Dr. Brodie Medlock & Tom Kousgaard
Welcome back to another episode of Total Rally Nation; today, we get into The Hero's Journey. The Hero's Journey suggests that we all were born with a superpower, so it is up to us to discover it and follow the path we're meant to lead. We share a couple of tricks to harness that power, including journaling, investing in yourself, and breaking bad habits.Timestamps:[02:46] Acton Academy [04:27] Six pillars of vitality curriculum[06:41] Writing and self-reflecting[07:48] Three worlds[09:30] The compound effect of taking action[11:07] The Heroes Journey[13:47] Breaking habits [14:55] Journaling [16:50] Knocked off track by rewards [17:42] Three levels of happiness[18:50] Investing in yourself[23:14] Life is a team sport[26:30] Becoming excellent at your current process[29:40] Building communities
What this episode covers
Welcome back to another episode of Total Rally Nation; today, we get into The Hero's Journey. The Hero's Journey suggests that we all were born with a superpower, so it is up to us to discover it and follow the path we're meant to lead. We share a couple of tricks to harness that power, including journaling, investing in yourself, and breaking bad habits.Timestamps:[02:46] Acton Academy [04:27] Six pillars of vitality curriculum[06:41] Writing and self-reflecting[07:48] Three worlds[09:30] The compound effect of taking action[11:07] The Heroes Journey[13:47] Breaking habits [14:55] Journaling [16:50] Knocked off track by rewards [17:42] Three levels of happiness[18:50] Investing in yourself[23:14] Life is a team sport[26:30] Becoming excellent at your current process[29:40] Building communities
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Ep41 | The Hero's Journey
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