EP41｜新移民壓力大？3 個新生活必備的心理調適指南

from 心理充電站 Mental Recharge Station · host Emily 朱映蓉婚姻與家庭治療師

你曾經想過換個國家生活嗎？聽起來好像很美好！但其實新移民要面對的壓力不少，從工作、語言到文化面臨種種新生活挑戰，你的內心準備好了嗎？今天 Emily 心理師想與你分享新移民常遇到的心理壓力該怎麼調適身心，讓自己更好融入當地？有機會到國外生活的你，別錯過這集新移民心理調適指南！ ❤️‍🩹【關於 Emily 朱映蓉婚姻與家庭治療師】美國持照心理師，奔四的中年婦女，從大學就熱愛心理學直至今日。台灣是我的家鄉，目前居住於加州矽谷。致力於分享簡單、易懂的心理學知識與書籍給社會大眾和家人朋友。 ❤️‍🩹心理充電站｜粉專｜https://www.facebook.com/EmilyChuMFT ❤️‍🩹寫信給 Emily 心理師｜[email protected] - Produced by 主持人 Emily 朱映蓉婚姻與家庭治療師 - 本節目由【PodcastCone】團隊、節目製作人 Jocelyn 製作 * 節目中所提及的個案困擾，皆雙重保密：1. 匿名 2. 皆為多重個案故事混編改寫，並去除可被辨識的人事地等特徵，以保護隱私。* -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Nov 15, 2024

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EP41｜新移民壓力大？3 個新生活必備的心理調適指南

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This episode was published on November 15, 2024.

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