Ep410 – Training Talk September 2025

from The Lifetime Athlete · host John Zombro

New month, new training block, new YOU…Hell Yes! This Training Talk episode introduces the Endurance Block, discusses block transitions within the Annual Training Plan, and offers 5 things to avoid when you’re training for LIFE! Enjoy. This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for…

Episode metadata supplied by the publisher feed · Published Sep 2, 2025

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Ep410 – Training Talk September 2025

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