Ep413 – Training Talk October 2025

from The Lifetime Athlete · host John Zombro

It’s time for another Training Talk discussion. Episode 413 features programming and considerations we are using in October 2025. This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving human! Workouts. Nutrition. Education. Community. The Lifetime Athlete App is also the…

Episode metadata supplied by the publisher feed · Published Oct 4, 2025

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Ep413 – Training Talk October 2025

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