EP418: Lisa Jamison - Body Wisdom in Motion

In this enlightening episode of Conversations with Kris, we sit down with Lisa Jamison, a pioneer in integrated movement education. With over 40 years of experience as a health coach, somatic educator, and movement therapist—she’s worked with elite athletes and everyday warriors alike.Lisa believes true healing begins in motion. By blending neuromuscular re-education, fascial awareness, somatic processing, and breath, she helps uncover the root of tension, pain, and trauma . Discover how movement becomes both a mirror and medicine, revealing your body’s hidden story and guiding you toward deep transformation.FOLLOW FOR MORE:@[email protected]