Ep419 – Training Talk December 2025

from The Lifetime Athlete Hosted by John Zombro

Winter. New month. New Training Block. Much to discuss! This podcast is brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving human! Workouts. Nutrition. Education. Community. The Lifetime Athlete App is also the home of the Training Tribe, a comprehensive, year-round group training…

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Ep419 – Training Talk December 2025

0:00 59:07

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How long is this episode of The Lifetime Athlete?

This episode is 59 minutes long.

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This episode was published on December 1, 2025.

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