Ep419 – Training Talk December 2025

from The Lifetime Athlete · host John Zombro

Winter. New month. New Training Block. Much to discuss! This podcast is brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving human! Workouts. Nutrition. Education. Community. The Lifetime Athlete App is also the home of the Training Tribe, a comprehensive, year-round group training…

Episode metadata supplied by the publisher feed · Published Dec 1, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep419 – Training Talk December 2025

0:00 59:07

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Lifetime Athlete?

This episode is 59 minutes long.

When was this The Lifetime Athlete episode published?

This episode was published on December 1, 2025.

Can I download this The Lifetime Athlete episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!