EP42: Fat Loss for Women Over 50

Learn more about INIM's Research Studies: https://www.nova.edu/nim/research-studies/index.html   In this episode, Haylie Pomroy welcomes Natalie Jill, the host of Midlife Conversations and a bestselling author in the fat loss space. Together, they talk about the challenges women face in weight and fat loss. They discuss how important it is to shift your mindset and believe in new possibilities for yourself. Natalie shares her own story of overcoming health struggles like celiac disease, ruptured breast implants, and a leaky gut. She explains how becoming a "health detective" helped her regain control of her body and health. Whether you're dealing with weight gain, menopause, or simply want to feel your best, this is for you.   Tune in to the latest episode of the Hope and Help for Fatigue and Chronic Illness Podcast – Fat Loss for Women Over 50 with Natalie Jill.   If you are interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form. https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx   Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy   Natalie Jill is a renowned fitness expert, author, and motivational speaker who empowers individuals to transform their health and lives, regardless of age. Through her platform, Midlife Conversations, Natalie shares her journey and offers practical advice on fitness, nutrition, and mindset. She focuses on breaking down barriers and redefining what it means to be healthy and vibrant in midlife. With a passion for helping others achieve their best selves, Natalie continues to inspire and educate through her engaging content and personal experiences.   Instagram: https://www.instagram.com/nataliejillfit Facebook: https://www.facebook.com/nataliejillfit Linkedin: https://www.linkedin.com/in/natalie-jill TikTok: https://www.tiktok.com/@nataliejillfit YouTube: https://www.youtube.com/@nataliejillfitness X: https://x.com/nataliejillfit   Free Interactive Virtual Workshop from Natalie Jill! How To Have Lasting Fat Loss And Thrive In Midlife https://nataliejillclass.com/   Midlife Conversations Podcast: https://podcasts.apple.com/us/podcast/midlife-conversations-with-natalie-jill/id1436973433   Natalie Jill's books: https://www.nataliejillfitness.com/book/   -------------------------------------------------------------------------------------------------   Enjoy our show? Please leave us a 5-star review so we can bring hope and help to others.   Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d   This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here.    Website: https://www.nova.edu/nim/ Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM   #FatLoss #MiddleAge #WeightLoss #SlowAging #Nutrition #HealthyAging #AgingGracefully #WomensHealth #Menopause #Aging #CeliacDisease #PreventativeMedicine #StressManagement #Hormones #HealthPodcast