ep42:三花 | 在小红书上画焦虑,也画好笑的生活 episode artwork

EPISODE · Sep 15, 2025 · 1H 38M

ep42:三花 | 在小红书上画焦虑,也画好笑的生活

from 关于创作的7个问题

我是把创作当作回应生活的一种方式。——三花---------------------------------------------------------------------- 这一期,我们邀请到的嘉宾是插画师、漫画作者、自由创作者——三花老师。她从高中起就在微博上分享自己的图文作品,最开始是对日常情绪的记录、对小世界的描摹;后来慢慢找到属于自己的节奏和语感,开始创作更长线、更完整的漫画故事。她的作品里有属于她自己的视角,也有许多关于关系、自由、渴望与现实之间拉扯的描写——细腻、坦诚,有时带点黑色幽默,有时又温柔得像是在给自己一个拥抱。三花老师不是科班出身,也没有走平台连载那条标准路径。她一直用“试试看”的方式前进,一边做着日常的设计工作,一边摸索着怎么做自己想做的内容。从网络创作到出版漫画,她一步一步的以自己的方式再慢慢的寻找属于自己的路。在这期节目中,我们聊了很多:关于如何用绘画构筑一个“和现实不同”的世界、如何与自己的成长经验和解;也聊到她作为“野生创作者”如何逐渐建立起创作的方法感——不是靠爆发,而是靠反复试错、复盘、继续画下去。如果你也曾经历过“不确定自己有没有资格表达”,或也在“现实工作”与“个人创作”之间努力维持平衡,那希望这期三花老师的故事,能给你一点鼓励。----------------------------------------------------------------------小红书:画漫画的三花老师抖音:画漫画的三花老师三花老师的漫画《人类的悲欢并不相通》正在发售中~三花老师漫画节选,小红书可以看到完整版本----------------------------------------------------------------------00:01:34|嘉宾登场  生活漫画创作者,用“很小的事”打动很多人。00:02:00|从观察者变成记录者  “以前默默看别人,现在开始描绘自己的生活。”00:04:36|起点:潦草但真实  一开始画得很潦草,却因为共鸣被认可。00:07:00|为什么画生活?  “以前是讲给朋友听,现在是画给网络上的朋友看。”00:10:26|从随手记录到用心表达  现在会打文案草稿、画草图,再慢慢细化。00:12:04|账号变成谋生方式  “能不能吃饱、住哪里,决定我还能不能继续画。”00:13:10|每个人都需要认可  “不是创作者才需要正向反馈,是所有人都需要。”00:18:25|猫也成了日常主角  “我包里常年放着猫条,看到流浪猫就喂。”00:21:02|不能哭的时刻只能画下来  “你不敢表达的,只能画出来让人自己看懂。”00:26:04|每个人都有隐藏技能  “你以为是 NPC,结果人家会弹钢琴。”00:31:21|为什么选画画?  “我讨厌考试,画画不需要考证。”00:33:55|原生家庭的影响  “家境决定了你有没有勇气选自己喜欢的生活。”00:37:37|不为后悔的选择  “只要是你自己选的,就不算白费。”00:40:31|图像 + 文字 = 最适合的表达  “画面是表达,文字是留白。”00:44:29|乙方生活与创作 B 面  白天工作受限,晚上创作找回表达的自由。00:49:32|开始做自媒体的缘起  “我闲不住,正好那年没事,就画了。”00:52:25|创作的甜与苦  贴材质最讨厌,但摆场景像游戏一样快乐。00:57:30|拿起‘摄像机’的那一刻  “素材都摆好,我就觉得幸福。”01:01:21|如何处理焦虑与动力  “谁痛苦谁改变。你焦虑是你想要,那你就去努力。”01:05:53|创作不是先苦后甜,而是“痛并快乐”  努力很苦,但做出喜欢的东西,就变得甜甜。01:06:12|自由职业要保持锻炼  “我会举猫撸猫做俯卧撑,插画师久坐真的伤身。”01:08:07|微运动带来小幸福  “只要动一动,催产素就来了,不用靠大成功。”01:08:41|创作最舒服的状态  “不一定独处,反而有人声、背景音我更能沉下心。”01:10:40|画画时进入“忘我之境”  “录视频时我还会看镜头,后来完全忘了时间。”01:11:50|直播 vs 独自创作  “我不能边聊天边画,画感悟类的内容时甚至会哭。”01:12:25|表达的高潮时刻  “那一刻就像情绪到达巅峰,把它画出来非常畅快。”01:37:24|结尾  对于粉丝和听众,我想说----------------------------------------------------------------------“这是一档为创作者而设立的播客,用7个问题去打捞创作者的灵感与困惑,同时也关注当下的创作生态,寻找那些被忽略的声音”----------------------------------------------------------------------主持人   瑞瑞,阿鱼封面      三花片尾曲《We Got This》 Song by Bixxby出品      Innno在小宇宙查看该单集文稿

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ep42:三花 | 在小红书上画焦虑,也画好笑的生活

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