#Ep42 - Why Trail and Road Running Are More Similar Than You Think W/ Lawrence McCourt

from RunThrough Trails · host RunThrough Trails

In this episode of the RunThrough Trails Podcast, James Tilley is joined by GB athlete Lawrence McCourt to talk through his journey from the strong club scene in Gateshead to representing Great Britain on the international stage.Lawrence reflects on discovering running through school cross country, stepping away from the sport due to injuries and life changes, and how the COVID period reignited his passion through local races and the people around him. They get into the differences between fell racing, trail running and the roads, and why returning to road racing played a key role in rebuilding his confidence.The conversation also explores the growing crossover between disciplines, what it felt like to make his Great Britain debut, and how community continues to shape his approach to the sport. Lawrence shares what he has learned along the way and looks ahead to future ambitions, including a potential move up to the marathon distance and more major trail competitions.

Episode metadata supplied by the publisher feed · Published Feb 18, 2026

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#Ep42 - Why Trail and Road Running Are More Similar Than You Think W/ Lawrence McCourt

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This episode is 48 minutes long.

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This episode was published on February 18, 2026.

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