EPISODE · Jul 16, 2023 · 18 MIN
Ep421: 5 Lessons I Learned from My First Pickleball Class
from Confessions of a Binge Eater
Doing new things isn’t comfortable. So I had to push myself to show up for my first Pickleball class. What I learned, beyond how to hit the ball and keep score, was a great reminder that stepping outside our comfort zone, whether it’s by taking a new class, or saying NO to fad diets, holds surprising and unexpected gifts.
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Ep421: 5 Lessons I Learned from My First Pickleball Class
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This episode is 18 minutes long.
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This episode was published on July 16, 2023.
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Doing new things isn’t comfortable. So I had to push myself to show up for my first Pickleball class. What I learned, beyond how to hit the ball and keep score, was a great reminder that stepping outside our comfort zone, whether it’s by taking a...
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