Ep422 – Training in Winter Versus Summer
from The Lifetime Athlete Hosted by John Zombro
Training in winter versus summer. There are some important considerations based on Seasonality for The Lifetime Athlete. This podcast is brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving human! Workouts. Nutrition. Education. Community. The Lifetime Athlete App is also the home of…
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This episode is 18 minutes long.
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This episode was published on December 28, 2025.
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