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Ep422 – Training in Winter Versus Summer episode artwork

Dec 28, 2025 18 min

Ep422 – Training in Winter Versus Summer

from The Lifetime Athlete Hosted by John Zombro

Training in winter versus summer. There are some important considerations based on Seasonality for The Lifetime Athlete. This podcast is brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving human! Workouts. Nutrition. Education. Community. The Lifetime Athlete App is also the home of…

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Ep422 – Training in Winter Versus Summer

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This episode was published on December 28, 2025.

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