Ep422 – Training in Winter Versus Summer

from The Lifetime Athlete · host John Zombro

Training in winter versus summer. There are some important considerations based on Seasonality for The Lifetime Athlete. This podcast is brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving human! Workouts. Nutrition. Education. Community. The Lifetime Athlete App is also the home of…

Episode metadata supplied by the publisher feed · Published Dec 28, 2025

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Ep422 – Training in Winter Versus Summer

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