Ep424: 3 Meal Magic Tips - No Matter Where You Go episode artwork

EPISODE · Aug 4, 2023 · 21 MIN

Ep424: 3 Meal Magic Tips - No Matter Where You Go

from Confessions of a Binge Eater

You may have tried 3 Meal Magic, and even had some success with it, but what happened when you traveled out of the country, attended a sports event or went on a weekend getaway with friends? Did things kind of unravel? In this episode, I talk about three different scenarios where I was able to maintain my three meals, regardless of who I was with, where we were hanging out, and what time dinner was served. Eating clean isn't always easy, but with some creativity, planning and communication, it's almost always possible.

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Ep424: 3 Meal Magic Tips - No Matter Where You Go

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This episode is 21 minutes long.

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This episode was published on August 4, 2023.

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You may have tried 3 Meal Magic, and even had some success with it, but what happened when you traveled out of the country, attended a sports event or went on a weekend getaway with friends? Did things kind of unravel? In this episode, I talk about...

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