Ep425 – Chiming in on the Zone 2 Discussion

from The Lifetime Athlete · host John Zombro

Episode 425 of The Lifetime Athlete Podcast is Chiming in on the Zone 2 Discussion. A conversation about zone-based training, aerobic system development, unique considerations for lifelong fitness enthusiasts…and much more. This podcast is brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving…

Episode metadata supplied by the publisher feed · Published Jan 16, 2026

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Ep425 – Chiming in on the Zone 2 Discussion

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