EPISODE · May 11, 2023 · 41 MIN
EP425 小心「醣胖」悄悄找上門！ft.游能俊&黃惠如
from 鄧惠文-心事有人知 · host 寶島聯播網
「日常就能養出慢老好體質」 醫學證實，腹部脂肪除了讓身材變形，更令我們陷入「醣胖」危機，也是糖尿病、心血管疾病、中風的共同危險因子！到底什麼是「醣胖」？長期久坐活動少又會引起什麼慢性病？本集邀請到新陳代謝科醫師游能俊以及深耕健康醫療新聞超過20年的黃惠如老師，來和我們分享他們共同完成的新著作《醣胖：最被忽略的老化風險，新生活型態養出活力慢老，減脂、增肌、平小腹、控血糖》如果新陳代謝下降不是罪魁禍首，是什麼讓我們發胖？ -- Hosting provided by SoundOn Powered by Firstory Hosting
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EP425 小心「醣胖」悄悄找上門！ft.游能俊&黃惠如
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