EPISODE · Jun 9, 2025 · 1H 13M
EP43 | 当代青年苦炎症久矣！
from 力与隐士
本期节目邀请到了蛋的同事蜥蜴老师，作为三个脆皮打工人+炎症常年患者，我们结合《抗炎生活》这本书回顾并剖析了我们的病史，也提出了一些对我们行之有效的方法，与大家共勉！本期highlight✨01:59 蜥蜴老师的个人病史：发烧、过敏、痘痘14:32 蛋啵抗痘记26:35 查不出原因的头痛33:15 往往是炎症引发重病，而非重病伴生炎症36:37 炎症加速细胞老化43:41 寺院，奇妙能量场58:06 最重要的抗炎心态是放松1:03:47 “在英国生活几年食欲就会减弱”的天生咖啡因圣体片尾曲🎵藤井风《grace》本期主播🎤得岸蛋：ENTP+摩羯座，塔罗爱好者，生命灵数为8的力量powerful女性不偶啵：INFJ+摩羯座，生命灵数为9的隐士沉思型女性蜥蜴溪：ENFP+天秤座，生命灵数为1的聪明女魔术师在小宇宙查看该单集文稿
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EP43 | 当代青年苦炎症久矣！
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