EPISODE · Oct 27, 2023 · 53 MIN
Ep43 Guests Susan Crews and Esta McIntyre get real on Movement, Mindset and Motivation
Bestselling author/fitness professional Esta McIntyre and fitness professional/podcast host Susan Crews discuss Movement, Mindset and Motivation with me on this episode today. We also chat about the importance of eWomenNetwork in our lives! Hear how Esta and Susan reach their clients and how to get started one step at a time. Susan does a breathwork exercise and Esta shares the elephant in the room along with the five Fs that she elaborates on. Listen to their personal stories in how they entered the world of wellness and their successes and challenges. For more info and helpful tips visit my website at taraCmacdonald.comConnect with me and my growing community on Facebook and Instagram!Yours in health, Tara
What this episode covers
Bestselling author/fitness professional Esta McIntyre and fitness professional/podcast host Susan Crews discuss Movement, Mindset and Motivation with me on this episode today. We also chat about the importance of eWomenNetwork in our lives! Hear how Esta and Susan reach their clients and how to get started one step at a time. Susan does a breathwork exercise and Esta shares the elephant in the room along with the five Fs that she elaborates on. Listen to their personal stories in how they entered the world of wellness and their successes and challenges.
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Ep43 Guests Susan Crews and Esta McIntyre get real on Movement, Mindset and Motivation
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