EPISODE · Mar 7, 2026 · 35 MIN
Ep431 – Training Talk March 2026
from The Lifetime Athlete · host John Zombro
Today’s Training Talk Episode for March 2026 takes a look into the training splits available in Year 1, 2, and 3 of the Training Tribe Programming. App members use this magic to train comprehensively for health, fitness, performance, and LIFE. We also cover some key advice for optimizing your training with a focus on aging gracefully yet powerfully. This podcast…
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Ep431 – Training Talk March 2026
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