Ep431 – Training Talk March 2026

from The Lifetime Athlete Hosted by John Zombro

Today’s Training Talk Episode for March 2026 takes a look into the training splits available in Year 1, 2, and 3 of the Training Tribe Programming. App members use this magic to train comprehensively for health, fitness, performance, and LIFE. We also cover some key advice for optimizing your training with a focus on aging gracefully yet powerfully. This podcast…

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Ep431 – Training Talk March 2026

0:00 35:26

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How long is this episode of The Lifetime Athlete?

This episode is 35 minutes long.

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This episode was published on March 7, 2026.

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