Ep432 - Kanchan Koya | Food and Spices as Medicine

Chef, nutrition coach and former molecular biologist Kanchan Koya visits Google to discuss her cookbook "Spice Spice Baby" and her podcast "Radical Vitality", where she uses science-backed evidence to encourage the use of food, spices and holistic lifestyle changes as our best preventative medicine. Kanchan Koya is a chef, author, podcast host and nutrition coach, specializing in championing the science-backed benefits of ancient spices to help people live a more vibrant, healthy and joyful life. After a stint in the Biopharma industry, Kanchan decided to leverage her expertise in science and love of food to create Spice Spice Baby, a platform dedicated to highlighting food as medicine and the benefits of spices from a science perspective. Kanchan is also the host and co-producer of the podcast "Radical Vitality," offering tangible tips and tools for increased wellness and vitality while also integrating cutting-edge science with ancient wisdom. Visit http://youtube.com/TalksAtGoogle/ to watch the video.