Ep435: Core Embodiment with Ajaya Sommers
from Confessions of a Binge Eater
Are you living in your head or your heart? Far too often, emotional eaters are living in their heads…trying to figure out how to overcome their problems, never realizing that being in your head is part of the problem! In this episode, I have a delightful conversation with my good friend, Ajaya Sommers, who has devoted her life to helping others find their embodied selves. It's time we awaken, isn't it?
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Confessions of a Binge Eater?
This episode is 29 minutes long.
When was this Confessions of a Binge Eater episode published?
This episode was published on October 17, 2023.
Can I download this Confessions of a Binge Eater episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.