EP435 強大的自信與氣場,其實源自於DNA?如何培養後天的自信與氣場,這是目前最科學的方式! episode artwork

EPISODE · Feb 4, 2024 · 41 MIN

EP435 強大的自信與氣場,其實源自於DNA?如何培養後天的自信與氣場,這是目前最科學的方式!

from 大人的Small Talk · host 大人學

曾有不少同學問Bryan該如何提升自信。關於這道難題,最近讀了《生存的12條法則》跟《姿勢決定你是誰》這兩本書,Bryan獲得了不少啟發,這集節目就來跟你分享,關於自信的三件事。雖然有些人天生自帶氣場,但這並不代表後天無法培養。歡迎一起收聽這集節目,聽完好好練自信! 相關書籍 《生存的12條法則:當代最具影響力的公共知識分子,對混亂生活開出的解方》 https://www.books.com.tw/products/0010820641 《姿勢決定你是誰:哈佛心理學家教你用身體語言把自卑變自信》 https://www.books.com.tw/products/0010735568 大人學課程 【110年輕上班族必備的數據整理與圖表溝通術】 https://bit.ly/3vMQ9pN 什麼問題想問Joe跟Bryan嗎?提問&合作信箱:[email protected] 如果你喜歡我們的節目,歡迎贊助我們:https://bit.ly/3kskVsZ 如果你喜歡這集節目,歡迎到Apple Podcast給我們五星評價,並留言給我們鼓勵! FB|https://www.facebook.com/darencademy/ IG|https://www.instagram.com/da.ren.cademy/ 大人學網站|https://www.darencademy.com/ -- Hosting provided by SoundOn

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EP435 強大的自信與氣場,其實源自於DNA?如何培養後天的自信與氣場,這是目前最科學的方式!

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