EP44 Emotions Stuck In The Body... Fitness Like You've Never Known It | Ian O'Dwyer

What if I told you that emotion gets trapped in the tissues of our bodies?   That motion and emotion are so tightly intertwined that you simply can not change one without changing the other? Well... I'm not here to tell you that at all.   My guest is. OD (Ian O'Dwyer) is one of the most forward-thinking and utterly brilliant minds that has rolled out of the fitness industry and we are extremely fortunate to house him right here, by our sides, in Australia.  As a practitioner, an educator, a mentor and a founder of PTA Global you would likely be familiar with him from Industry Summits and Events such as Filex.  OD’s concepts, ideas and practices around human movement and the relationship between motion and e-motion are what can only be considered as being light years ahead of what we are taught by the majority in this industry today.   He is all about PLAY & FUN and mark my words, what you are about to hear today is going to change everything you know about the ideas we have tightly wrapped around fitness, human movement, bodies, sport, recovery and well... life. I thrive on conversations like this and to say it brings me joy to introduce these concepts to whoevers ears this lands in is an understatement. Thanks for listening... and ENJOY! OD | www.feelsoma.com  |  @feelsoma  |  www.facebook.com/FEELSOMA Tiffanee Cook | www.tiffaneeandco.com.au  |  @rollwiththepunches_podcast  |  @tiffaneeandco  EPISODE SPONSOR: Business Services By Ren | www.bsbr.com.au See omnystudio.com/listener for privacy information.