EP44 What is the Confidence Club? - Lift & Glow Fitness |...

What this episode covers

In this short episode you'll hear all about my online group coaching programme The Confidence Club, if you are sick to death of fad diets & being stuck in the yoyo cycle then this is for you. You'll learn how to train effectively and how to eat in a way you enjoy while working towards your goals. If you want to know more about joining send me a DM on IG saying "CONFIDENCE CLUB" & I'd be happy to share some more info with you! You'll find me @hayleybellpt

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Frequently Asked Questions

How long is this episode of Lift & Glow Fitness?

This episode is 10 minutes long.

When was this Lift & Glow Fitness episode published?

This episode was published on March 21, 2023.

What is this episode about?

In this short episode you'll hear all about my online group coaching programme The Confidence Club, if you are sick to death of fad diets & being stuck in the yoyo cycle then this is for you. You'll learn how to train effectively and how to eat in a...

Can I download this Lift & Glow Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.