EP444|【解惑】你正在成長,還是原地踏步?改變的秘訣藏在這裡。 episode artwork

EPISODE · Dec 15, 2023 · 39 MIN

EP444|【解惑】你正在成長,還是原地踏步?改變的秘訣藏在這裡。

from 海苔熊的心理話 · host 海苔熊 & SoundOn 製作團隊

「難過的時候想著你想去的地方,然後看看自己的腳尖,找回一點點前進的勇氣。」 我們雖然時時刻刻都在長大,每天都更接近死亡一點,但感覺上好像又沒有在前進,今天就要來聊聊一個關於「成長」的信箱。 改變輪:什麼是你想增加、想減少的? 你的可穿脫的保護裝置是什麼? 《附身療法三步驟》:神聖空間、角色化、整合 把自己和痛苦區分開來,就可以從中找到施力點 因為改變很困難,所以每天的小改變都值得慶祝 -- - - - - 🐻海苔熊 Facebook https://www.facebook.com/Haitaibear/ 🐱 贊助海苔熊的貓咪罐罐 https://bit.ly/2S6klc2 📬海苔熊信箱 https://haitaibear.com/mailbox - - - - - - 📣 SoundOn APP▶️http://www.soundon.fm/download 官網▶️https://www.soundon.fm Facebook▶️https://reurl.cc/1QxXzQ Instagram▶️ https://www.instagram.com/soundonfm/ 片頭襯樂:Music from Artlis -- Hosting provided by SoundOn

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EP444|【解惑】你正在成長,還是原地踏步?改變的秘訣藏在這裡。

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This episode was published on December 15, 2023.

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