Ep444 – Training Talk July 2026

from The Lifetime Athlete · host John Zombro

Oh yeah! Another Training Talk episode is here. #444 features summer splits, speed chattah, footwear selection, and more. Enjoy! This podcast is brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving human! Workouts. Nutrition. Education. Community. Where longevity meets performance. The Lifetime Athlete…

Episode metadata supplied by the publisher feed · Published Jul 1, 2026

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Ep444 – Training Talk July 2026

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This episode was published on July 1, 2026.

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